Build up your spiritual habits in minutes
It doesn’t take 21 days to implement these tiny changes to your daily routine. If you think you don’t have time to practice your faith, then think again. You can enhance your spiritual life in less time than it takes to make the “right” selection on Netflix. Start with one minute and work your way up from there.
1 minute
Sing a new song
Make a donation online
Read/memorize one verse of a sacred text
5 minutes
Start a new reading plan
Try a new meditation
Invite someone to your house of worship
10 minutes
Listen to a spiritual podcast
Buy a cup of coffee for someone in line or in the drive-thru behind you
Send someone a message of encouragement
15 minutes
Share your faith with a neighbor
Write down three things you’re grateful for and why
Sign up to serve in a new project at your house of worship
30 minutes
Read the first chapter in a new religious book
Pray with or for someone else
Take a walk and take in all the wonders around you
60 minutes
Make a meal for someone else
Watch a lesson on a spiritual topic that interests you
Call someone for a spiritual check-in
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